The power of because

Getting up early… we all know it’s a good habit to cultivate. But it’s not always easy! I’ve had a love/hate relationship with mornings since I was a child, but these days [...]

How a day full of anniversaries turned into a gift for the future Today, 31st August 2019, has been a wonderful day. This morning I led my second half-day Mind-body Connect workshop, holding [...]

How changing my car led to confirmation that I’m going in the right direction  It was Spring 2014, I was separating from my husband and I needed to buy a car. I wanted something I could [...]

Ruminations on boundaries, stopping… and treehouses When I was a child my father built us a treehouse. It started life as a temporary bus shelter (long story!) so was long and thin rather [...]