Class schedule

IMPORTANT CHANGES BELOW!

From the beginning of June 2019 three of the four classes I teach are moving to new locations and two are changing time too! Please see the new details below:

I’m also available for 1:1 (or up to 1:3) private tuition. Scroll to the bottom of this page to find out more.

And don’t worry, you don’t need to be able to stand on one leg, touch your toes or tie yourself up in knots… just be open to getting back in touch with your body and seeing where that leads you.

Three types of class – which is right for you? Scroll down for details…

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1. Yoga for Every Body

  • A gentle yet powerful, Scaravelli-inspired approach to Hatha yoga
  • No contortions required! Learn how your body needs to move today
  • Improve body awareness, flexibility, core strength and mindfulness
  • No previous yoga experience necessary
  • Three classes to choose from; pre-booked classes valid at any venue, space permitting (please contact me in advance to check)

Mondays: 7.30pm – 8.45pm

  • Venue: Triangle Centre, Mill Road, Liss GU33 7DX
  • Summer term 2019: 15 April – 15 July (no classes Bank Holidays; half term: 27 May)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Summer term prices: £63 for 2nd half of term (7 weeks)
  • Free parking: there is limited parking at the Triangle Centre itself plus nearby on-street parking
  • This class is currently full. Contact me to be added to my waiting list.

Tuesdays: 10am – 11.15am

  • NEW VENUE from 4 June 2019: The Conservatory – my home studio
  • Summer term 2019: 23 April – 16 July (half term: 28 May)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Summer term prices: £63 for 2nd half of term (7 weeks)
  • This class is currently full. If you’re interested in joining the class when it moves to a larger venue later in the year, please contact me

Tuesdays: NEW TIME 7.15pm – 8:30pm

  • NEW VENUE from 4 June: Worcester House Holistic Health, 4 Dragon Street, Petersfield, Hampshire, GU31 4JD
  • Summer term 2019: 23 April – 16 July (half term: 28 May)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Summer term prices: £63 for 2nd half of term (7 weeks)
  • Parking: parking in the Festival Hall car park (2 mins walk) and nearby streets is free after 6pm

2. Yoga for Health: Yoga for people who think they can’t do yoga

Wednesdays: 11am – 12.30pm

  • Gentle postures, relaxation, breathing and mindfulness
  • Creating space for energising and healing
  • No previous yoga experience necessary
  • Individual approach focusing on each person’s needs
  • Very high teacher:student ratio for maximum support

This class is ideal for older people, those with limited mobility as a result of either acute or chronic conditions and those preparing for or recovering from surgery. It is equally suitable for people with no previous yoga experience and for more experienced yogis who find themselves unable to practice in their usual way. The postures can be done sitting on a chair, standing or on the floor, in a way that is appropriate for each individual.

I run this accessible yoga class in cooperation with my colleagues Beena Sahota and Liz Mitchell. This high teacher:student ratio ensures maximum support and awareness of each student’s specific needs on any given day. Please contact me if you’d like to discuss the suitability of this class for you or someone you know.

  • NEW VENUE from 5 June: Liss Pavilion, West Liss Recreation Ground, Station Road, Liss, GU33 7AJ
  • Summer term 2019: 24 April – 17 July (half term: 29 May)
  • Price: pre-book (half)termly at £11 per class; drop-ins £15 (space permitting)
  • Summer term prices: £77 for 2nd half of term (7 weeks)
  • More information on our dedicated Yoga for Health Facebook page
  • Free parking: there is a car park on site.

3. Private yoga tuition

  • Can’t get to a class or prefer to practice alone? Contact me to discuss one-off or regular private lessons for 1-3 people
  • A monthly 1:1 supported by your own regular practice is a cost-effective alternative to a weekly class
  • 1-1.5 hours including practice sheet if required
  • Venue: usually The Conservatory, my own yoga space in Petersfield, although your home or workplace may be possible by arrangement
  • Price: £35 for 1:1, £40 for 2 people, £45 for 3 people (plus travel expenses where appropriate)

Please contact me for more information, to book classes or to arrange a private lesson.

Contact Me

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