Class schedule

Most of my classes are fully booked for the current term, although there may be the occasional drop-in space available. Contact me if you’d like to join my waiting list.

And don’t worry, you don’t need to be able to stand on one leg, touch your toes or tie yourself up in knots…

Three types of class – which is right for you? Scroll down for details…

dsc06640

1. Yoga for Every Body

  • A gentle yet powerful, Scaravelli-inspired approach to Hatha yoga
  • No contortions required! Learn how your body needs to move today
  • Improve body awareness, flexibility, core strength and mindfulness
  • No previous yoga experience necessary
  • Three classes to choose from; pre-booked classes valid at any venue, space permitting (please contact me in advance to check)

Mondays: 7.30pm – 8.45pm

  • Venue: Triangle Centre, Mill Road, Liss GU33 7DX
  • Spring term 2019: 14 January – 8 April (half term: 18 February)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Spring term prices: £108 for full term (12 weeks) £45 for first half (5 weeks)
  • Free parking: there is limited parking at the Triangle Centre itself plus nearby on-street parking

Tuesdays: 11.30am – 12.45pm

  • Venue: The Space, Petersfield Youth Theatre, 2a Heath Road, Petersfield, Hants. GU31 4DU
  • Spring term 2019: 8 January – 2 April (half term: 19 February)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Spring term prices: £108 for full term (12 weeks) £54 for first half (6 weeks)
  • Parking: town centre car parks (Festival Hall is closest). The class is 75 minutes long so you’ll need 2 hours!

Tuesdays: 7pm – 8:15pm

  • Venue: Committee Room, Petersfield Community Centre, Love Lane (off Tor Way), Petersfield, GU31 4BW
  • Spring term 2019: 8 January – 2 April (half term: 19 February)
  • Price: pre-book (half)termly at £9 per class; drop-ins £11 (space permitting)
  • Spring term prices: £108 for full term (12 weeks) £54 for first half (6 weeks)
  • Free parking: Community Centre car park (space permitting) and nearby on-street parking
  • SATNAV USERS BEWARE! – Sometimes SatNavs direct to the Pulens Way entrance to Love Lane but there is no access to the Community Centre from that end.  You must use the Tor Way entrance (off the one-way system) to reach the Centre.

2. Yoga for Health: Yoga for people who think they can’t do yoga

Wednesdays: 11am – 12.30pm

  • Gentle postures, relaxation, breathing and mindfulness
  • Creating space for energising and healing
  • No previous yoga experience necessary
  • Individual approach focusing on each person’s needs
  • Very high teacher:student ratio for maximum support

This class is ideal for older people, those with limited mobility as a result of either acute or chronic conditions and those preparing for or recovering from surgery. It is equally suitable for people with no previous yoga experience and for more experienced yogis who find themselves unable to practice in their usual way. The postures can be done sitting on a chair, standing or on the floor, in a way that is appropriate for each individual.

I run this accessible yoga class in cooperation with my colleagues Beena Sahota and Liz Mitchell. This high teacher:student ratio ensures maximum support and awareness of each student’s specific needs on any given day. Please contact me if you’d like to discuss the suitability of this class for you or someone you know.

  • Venue: The Meeting Room, White Eagle Lodge, Brewells Lane, Rake, Hants. GU33 7HY
  • Spring term 2019: 9 January – 3 April (half term: 20 February)
  • Price: pre-book (half)termly at £11 per class; drop-ins £13 (space permitting)
  • Spring term prices: £132 for full term (12 weeks) £66 for first half (6 weeks)
  • More information on our dedicated Yoga for Health Facebook page
  • Free parking: There is a car park on site. There are two gates into White Eagle Lodge, a short distance apart. Feel free to use whichever is open.

3. Private yoga tuition

  • Contact me to discuss one-off or regular private lessons for 1-3 people
  • 1-1.5 hours including practice sheet if required
  • Venue: usually The Conservatory, my own yoga space in Petersfield, although your home or workplace may be possible by arrangement
  • Price: £35 for 1:1, £40 for 2 people, £45 for 3 people

Please contact me for more information, to book classes or to arrange a private lesson.

Contact Me

I'm not not around right now. But you can send me an email and I'll get back to you, asap.

Not readable? Change text. captcha txt